Search
This is an unsafe workout - certified trainers THIS IS AN ABSOLUTE NO! NO!
- Dr. J. Robinson, DrPH
- Aug 3, 2017
- 1 min read
This exercise is absolutely unsafe. Look at her neck. her entire body weight is on her shoulder area and neck. One wrong turn can lead to neck and back injuries for life. A healthy core means a strong posture in your senior years. Train right now and you will have a body that feels like your twenties for life.
Commentaires